Patti Smith knows best…

If you feel good about who you are inside, it will radiate. – Patti Smith


This is a gentle reminder to all those who are struggling, stressing… procrastinating.

I adore Patti Smith and often reflect on her beautiful work. Her poetry and writing are so uplifting and otherworldly, sometimes it overwhelms me. She always seems centred and completely in tune with her sense of self as an artist and creator, her values shine through.

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Eliud Kipchoge – a quote to inspire us all

In life, the idea is to be happy… You live simple, you train hard, then you are free. (Eliud Kipchoge)

Human endurance is an incredible thing. How far can we go?

Do we have limits? Or, can we dig deep and go beyond what seems impossible?

Are we able to overcome fear and resistance in our mind in order to succeed?

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